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Are you struggling to be present in the moment with wandering thoughts? This book will help you discover powerful tools to gain deeper understanding, calmness, and clarity through meditation practices in your daily life.
This self-help book will teach you simple mindfulness meditations and exercises that will help you be more consciously aware. It includes:
• An overview of mindfulness, how it works, and how to practice it daily
• Guidance on alleviating anxiety, depression, anger, and addiction
• Tips on getting over your emotional hurdles by improving mental clarity and discipline
• Advice on improving communication in your relationships with mindfulness
• Advanced meditation methods to maximize the benefits of mindfulness
Did you know you have the ability to slow down racing thoughts, let go of negativity and calm your body and mind using mindfulness? Mindfulness expert, Domyo Sater Burk will show you how to be consciously present and aware, in a specific moment and your life in general. Explore proven meditation techniques that will allow you to reclaim your life, relieve stress, and improve your wellbeing.
With regular practice, use the mindfulness meditations in this guidebook to learn to be more conscious of and attentive to your body, feelings, and patterns of thought. Doing so will lead to greater knowledge and understanding of yourself. Better yet, the positive effects of regular mindfulness are easy to achieve!
Handling time may be 3-5 days. Custom orders and blends can take up to 14 days especially if we are sourcing or harvesting items ourselves.
Shipping via USPS.
Curbside pick up for local Oahu orders.
We ship worldwide.
- All Sales are final due to the fact that 90% of our items are handmade just for you.
- All custom orders are made in the order that they are received.
- We ask for two-four weeks to process and create wholesale orders and custom blends as some of our products are harvested locally and take time to dry and cure.
On Best Practices
- Please keep ALL PRODUCTS out of children and pets reach.
- Keep all products out of sunlight. Store in a cool area.
On Controversial Ingredients
We DO NOT use the following items in any of our hand made products:
- Aluminum compounds
- Alpha-hydroxy and beta-hydroxy acids, such as glycolic acid and salicylic acid
- Synthetic fragrances
- Lead and Other Heavy Metals found in cosmetics
- Sulphates (may be spelt 'sulfates' on some products)
- Reminder that magick and intention is not something that you can purchase. We only sell products to help support your spiritual, sacred space. Magick is within you and by adding your intention to our products, they will help bring your own manifestations to life.
- Our products are not FDA approved. We are not physicians. Our products do not claim to heal, treat, cure or diagnose any conditions or ailments. They do not prevent any conditions or ailments. Our products are made in a station that has herbs, roots, flowers, stones, sands, biodegradable glitters, cosmetic grade mica powders, essential oils, carrier oils, and other earthy elements.
- Enjoy our products, but never ignore the advice of a trained physician or doctor.